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Blood Pressure
Welcome to this Course
Let's Get Started (1:47)
Is Heart Disease a Problem? (3:51)
The Facts about Blood Pressure
What is Blood Pressure? (5:28)
How is High Blood Pressure Diagnosed? (14:49)
How Should Blood Pressure be Taken? (6:45)
Drugs Used to Treat High Blood Pressure (8:49)
Myth 1: High Blood Pressure causes Disease (4:32)
Myth 2: Everyone Should have the Same Blood Pressure (7:49)
Myth 3: High Blood Pressure is Genetic (10:55)
The Dark Ages of Medicine (8:04)
Understanding Your Physiology
How the Body Works (16:40)
What is a Red Blood Cell? (5:58)
The Functions of Blood (15:15)
What Causes Cardiovascular Disease? (2:34)
The Adaptive Stress Response (6:21)
The First Step to Restoring Your Health
What's the First Step? (2:53)
Chemical Stress (12:25)
Physical Stress (3:47)
Emotional Stress (4:44)
The 5 Keys to Health
5 Ways to Optimize Your Health (4:44)
Proper Nerve Supply (26:03)
How to Find a Good Chiropractor (6:47)
Chiropractic in Action (3:31)
Regular Exercise (6:08)
Proper Nutrition - Water (4:38)
Proper Nutrition - Coffee and Tea (2:35)
Proper Nutrition - The Myth about Salt (4:45)
Proper Nutrition - The Optimal Diet (4:19)
Proper Nutrition - Nutrients to Optimize Your Health (9:18)
Proper Nutrition - Blending for Optimal Health (3:24)
Proper Nutrition - Juicing for Optimal Health (3:33)
Sufficient Rest (6:27)
Prayer and Meditation (6:50)
The Solution for All Dis-Eases
Purity and Sufficiency (3:29)
Myth 2: Everyone Should have the Same Blood Pressure
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